What We Do

A whole body massage using medicated powder, milk-porridge made into a bundle. It is an immuno-enhancing rejuvenation therapy and is made use of in convalescence period of injury and trauma, muscular wasting, arthritis, general weakness, and paralysis.

is an innovative classical massage with medicated leaves and is used to tackle joint pain, muscle cramps, stress and arthritis.

bhyangam is an oil massage, recommended for increasing flexibility of muscles and joints, rejuvenating skin, and keeping impurities from accumulating in the body by stimulating various tissues. Abhyangam increases the production of white blood corpuscles and antibodies, which provide more resistance against viruses and diseases. This helps the defence mechanism in the body and increases immunity towards environmental changes. In this way massage is a protector, preserver and a rejuvenator, increasing self-confidence and will power. Also relieves fatigue, promotes the eyesight, longevity, sleep and nourishes the body.

A relaxing, soothing and rejuvenating treatment with medicated warm oil used in a continuous stream for a definite period for the whole body (excluding head & neck). It is used to effectively treat arthritis, ageing, general weakness, paralysis etc. 'Pizhichil' and 'Sarvangadhara' are technically the same.

This special technique involves dripping medicated oil on the forehead, or "third eye region." The type of medicated oil used, the number and length of treatments, and the duration of the overall therapy must be determined by an Ayurvedic practitioner. The person experiences unexplainable relaxation and brightness, which provides complete rest to mind, allows one to overcome stress related conditions like insomnia, anxiety, chronic headaches, hypertension and asthma. It also strengthens hair and skin of the head. Shirodhara brings in several benefits including improved blood circulation to the brain, provides nourishments to hair and scalp, reduces nervous tension, and helps in sound sleep. There can also be different conditions of head, throat, eyes, ears and nose. It improves the functioning of sense organs and central nervous system, also improves your mood and fights depression.

Ayurvedic diet and nutrition practices are vital to healthy living, and are important components of treatment, recovery, and disease management. Dietary practices are tailored to each individual's constitution, with six primary "tastes" forming the basis for practitioners' recommendations:

• Sweet: promotes strength and nourishes all tissues
• Sour: stimulates digestive power
• Salty: maintains water electrolyte balance
• Pungent: improves digestion and absorption
• Bitter: stimulates all other tastes
• Astringent: helps in absorption

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Soft tissue mobilization or therapeutic massage may be a part of your physiotherapy treatment to relax your tight muscles, relieve pain and reduce swelling.

The following are other physiotherapy treatments. More information will be provided in future topics.

• Joint Mobilization
• Gait (Walking) Training / Assistive Device Training
• Postural Training
• Ergonomic training
• Balance Exercises
• Traction
• Taping
• Bandaging
• Fitting of Orthosis

Applying heat can help improve your blood flow especially at the site of injury, thus, speeding up healing. In addition, it can help soften tight tissues and relieves pain. There are several heating modalities and devices available including

• Hot packs
• Paraffin wax bath
• Infrared heat
• Diathermy

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